Kapu Whakaranu Hiko

He taputapu pai ki to kihini me to tari!

Kia tere te whakaoho i nga inu me te kore e kaha ki te wiri, ki te whakaranu ranei. Kare koe e maaharahara mo te eke ki raro o to tiakarete wera, hupa ranei me te kimi toenga matotoru. Whakaorangia te wa me te waatea i o ringaringa. Ka taea te whakamahi i ta maatau ipu kawhe kowiri tira hei karaihe wai mena kaore e hiahiatia te mahi whakaranu. Ka konatunatua, karekau he toenga e toe ana ki raro o te karaihe.

• He mea hanga mai i te papanga kai, he haumaru me te hauora, a ko te ararewa o roto he hoahoa kati ka kore te wai e turuturu.
• Mahi whakakotahi aunoa, pehia te paatene katahi ka whiwhi koe i te ranunga katoa o te kawhe wera.
• He tino pai mo te whakamahi i to kaainga, i to tari ranei me te pupuri i to kawhe, tii me etahi atu inu kia mahana.
• He maamaa me te kawe, ka taea e koe te kawe ki hea e hiahia ana koe ki te haere.

Tuhinga o mua

E whakapono ana matou kei te toha e matou etahi o nga hua pai i te maakete. No reira, ka whakawhiwhia mai e matou he raihana 30-ra.

Ka whakapau kaha maatau ki te whakarite kia tino makona koe ki to hokonga.

He raru pea te hokohoko a-ipurangi. Ko te hiahia kia mohio koe he tino kore rawa te tupono ki te hoko i tetahi mea. Kaore maatau e uaua ki te kore koe e aroha.

E tuku ana tatou īmēra me te tautoko tikiti 24 haora he ra, 7 ra i te wiki. Mena e hiahia awhina ana koe, tena koa whakapiri mai ki a maatau. Tena koa whakapiri atu ki te ratonga kaihoko mena ka raru koe ki to hoko.