Rehu Waewae Whawhai harore

Ko ou waewae e mamae ana, e mamae ana, me nga whao kapiti e ara ake ana koe i te po me te kore e tuku kia tika te hikoi, ka whakararu i au mahi o ia ra?

Whakamahia tenei Rehu Waewae Whawhai Whawhai hei awhina i a koe ki te whakakore i te kiri harore me te kakara ki te whakamutu i te mamae o to waewae me te noho pai. He torutoru noa nga ra o te whakamahi, ka whai kiri ngawari koe, kore-whero.

He aha te mea ka whiwhi koe:

• Karekau he waewae kaipara: He mea hanga tenei Fungal Combat Feet Spray ki te tangohanga otaota me nga kai anti-fungal ka tere te whakaora i o waewae i te mamae me te pupuhi. He kiri maeneene o te waewae mo koe ki te kawe i to oranga o ia ra.
• Karekau he raruraru titi: Mo nga whao kua ngatata, kua tihorea, kua paopao hoki na te harore, ma tenei serum e whakaora i a ratou ka whakahoki ano i o ratou ahua kanapa me te papatahi.
• Kaore he paanga taha: Ka whakamahia nga tauira taiao hei whakareri i tenei rongoa, ka whakamanahia e te tohunga kiri. Ahakoa te tairongo me te tetere o te harore, kare e kino to kiri.
• Hewari ki te whakamahi: He ngawari te tuku i tenei rehu ki o waewae. Horoia o waewae ki te wai mahana paku, whakamaroke ka whakamahia tenei serum.

Tuhinga o mua

E whakapono ana matou kei te toha e matou etahi o nga hua pai i te maakete. No reira, ka whakawhiwhia mai e matou he raihana 30-ra.

Ka whakapau kaha maatau ki te whakarite kia tino makona koe ki to hokonga.

He raru pea te hokohoko a-ipurangi. Ko te hiahia kia mohio koe he tino kore rawa te tupono ki te hoko i tetahi mea. Kaore maatau e uaua ki te kore koe e aroha.

E tuku ana tatou īmēra me te tautoko tikiti 24 haora he ra, 7 ra i te wiki. Mena e hiahia awhina ana koe, tena koa whakapiri mai ki a maatau. Tena koa whakapiri atu ki te ratonga kaihoko mena ka raru koe ki to hoko.