Werawera Mauhere

Ko tenei Wera Wera ka Whakatere i te werawera Maori o to tinana e 3x Nga Wa Whakataritea ki nga kakahu Mahi Mahi.

• Taonga koti kaakahu werawera awhina i a koe ki te hanga a wheako sauna-peera wera.
• Te Wera Taraka Wera Motuhake ma te tane e awhina ki a koe kia werawera koe ki te 5 nga wa whakatere i te whakangungu.
• Tenei tangata He koti sauna neoprene ka taea e koe te hanga i to kopu papatahi tonu, i te kaha o te matua, me te ahua pai
• tenei kaiwhakangungu pi ma te koti e pai ai to tu kia kore e whara ina whara koe.
• tangata He Kaiwhakangungu Waist kaore he haunga o te rapa, he maamaa rawa, kaore i te rite ki etahi atu momo kakahu werawera.
• Tihi tanki mahi he pai te ngongo wawe i te werawera kia tere ai to maroke me te hou o waho.
• He pai te piri ki te taha o waenganui ka hangaia kia werawera koe i roto engari kia pai, kia maroke i waho. Hei awhina i a koe ki te hanga i to mahere kai pai, ka tukuna atu e taatau he tohu arataki mo te kai totika me te mate taimaha.
• Ka mau ana koe i tenei koti kaakahu werawera i te wa e mahi ana, e mahi ana ranei i ia ra, ka puta he hua peera-penei ki te whakapiki ake pāmahana matua ka tahu Calories. Kua oti me te anti-paanui whitiki, ka taea te waiho me te kore e huri ki runga, ki raro, ina koa i te waa e kaha ana te whakangungu.

• It nga pokepokea ai ka neke ki to tinana i nga waa whakangungu i te whare omaoma, i te waahi mahi ranei. Ka whakamahia e te Kaawerewere Kerehe tetahi papanga polymer mau-wera hei whakatere i to wera hanga tinana tinana me te whakatairanga i te werawera.
• Ko te tino ngawari, me te ahua o te taika o mua ka taea e koe te mau ki raro i o kakahu ka huna katoa me te kore e taapiri i te nuinga. Ko te kakahu hangaia ki te whakanui ake i te wera o te tinana me te momi werawera kia maroke tonu koe o waho. Ka pupuri i te wera o te tinana me te whakaihiihi i te werawera i te wa e korikori ana. Ko tana hoahoa hurihanga ka awhina i a koe ki te whakatutuki i nga hua tere me te ngawari.
• Kei te maarama ki a maatau ko te whakauru tino totika i etahi wa ka uaua i te mea he rereke te taumaha, te teitei me te rahi o te tangata na reira ka whakaekea e maatau hātepe whakawhiti-korekore ki te whakarite kei 100% makona koutou whiwhi i to tino pai. Ka taea e koe te patai mai ki a maatau paatai ​​24 haora i te ra ma te whakauru atu ratonga kiritaki.

Tuhinga o mua

E whakapono ana matou kei te toha e matou etahi o nga hua pai i te maakete. No reira, ka whakawhiwhia mai e matou he raihana 30-ra.

Ka whakapau kaha maatau ki te whakarite kia tino makona koe ki to hokonga.

He raru pea te hokohoko a-ipurangi. Ko te hiahia kia mohio koe he tino kore rawa te tupono ki te hoko i tetahi mea. Kaore maatau e uaua ki te kore koe e aroha.

E tuku ana tatou īmēra me te tautoko tikiti 24 haora he ra, 7 ra i te wiki. Mena e hiahia awhina ana koe, tena koa whakapiri mai ki a maatau. Tena koa whakapiri atu ki te ratonga kaihoko mena ka raru koe ki to hoko.